Kathy Paras – Tools and Knowledge to help you transform the way you feel inside.

Life Just Shouldn't Be This Hard

Have you reached a point where life suddenly seems unmanageable? Things you used have a handle on seem to be slipping through your grasp?

Leaving you feeling lost, afraid, inadequate, and at risk of it all crumbling before your eyes?

There is a way to fix it. To not only survive, but thrive. To feel more capable and appropriate and like you belong. Capable of managing the foundation of your life… Even achieving happiness and fulfillment.

Find it. Face it. Fix it.

This basic, repeatable approach applies to most learning and growth in life.
You can’t manage something you don’t understand. You can’t move forward and embrace something new if you are trapped in the past. And nothing will get better until you begin actively changing things in your life.

Understand

Did you know that our habits, what drives our decisions and understanding of life, becomes ingrained in us by around age 20? Learning to recognize what influenced us and being open to a new, more mature understanding aligns our expectations with reality, reducing anxiety and confusion.

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Let Go

Change is about letting one thing go in order to move on to something new. And letting go means processing loss. This means we have to address things like denial, anger, depression, forgiveness, and acceptance. Letting go of things that are hurting us opens up space for hope and new possibilities.

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Take Action

When we take action on our own behalf, it shows us that somebody cares. Using your own mind and your own hands to make even the smallest visible improvement in your environment nurtures a sense of competence and control, and fuels the belief that you are capable of managing your own survival.

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I know what it’s like…

To feel lost. Stuck. Like a pretender in someone else’s life. And at risk of losing it all – status, security, survival. To try to apply all those punchy, positive motivational statements, but never really feel different inside.

I finally learned that you can’t get there unless you pull your gaze from that distant, shining destination, and look honestly at what’s right in front of you blocking your path.

By digging deep to understand what’s on my path, I’ve learned to overcome challenges and beliefs that I did not even realize were holding me back. The insights and experiences I’m sharing here have helped me develop more self-confidence, reduce anxiety and confusion, and feel more control.

I hope you will choose to take that journey, too.

You are worth it.

~ Kathy

You can have a different life!

Don’t spend another day just enduring, wondering why you can’t get to where other people can, or believing you are not worthy or capable of happiness, fulfillment, and success.