There are as many paths to the truth as there are people on the planet. We each find our own way. An open mind and willingness to hear other viewpoints can help keep us moving forward.
Here are some books and online resources that I have found very helpful.
Web Sites/Social Media
Travis Bradberry on Emotional Intelligence
Article at Forbes
Website
Jennifer Gresham, Everyday Bright
on Facebook
Hannah Braime, Becoming Who You Are
Web Site
Mark Divine (Unbeatable Mind)
On Twitter
Podcast
Simon Sinek – “Start With Why”
TED talk on YouTube
Meditation, nutrition and other lifestyle/health topics
Pedram Shojai, The Urban Monk
Leo Babauta, Zen Habits
Dr Sarah Ballantyne, PhD – The Paleo Mom
Dr Daniel Amen on brain health (Twitter)
Books
Clicking the links below will take you to the Amazon.com page for each book.
“How to Raise Your Self-Esteem” by Nathaniel Branden
An action-oriented book about changing the most important relationship in your life – the one you have with yourself. If you are looking for what you can do right now, today, to begin feeling better, this is a great place to start.
“Honoring the Self” by Nathaniel Branden
A more in-depth exploration of the nature of a healthy, responsible existence and the value of a positive self-image.
“The Way of the Seal” by Mark Divine
A comprehensive book on the mindset and behaviors that will help you achieve your goals.
“Healing The Child Within” by Charles L. Whitfield, M.D.
This book explains how some behaviors and beliefs that hinder us as adults may have come from family cultures or parenting styles that negatively impact children and their development. This may help you understand why you behave and react the way you do. Learned behavior can be unlearned.